Capoeira Q+A with Julie Rothman

Capoeira Q+A with Julie Rothman

June 29, 2019

Meet our dear, old friend Julie Rothman, a Santa Cruz-based herbalist and Capoeirista and find out how this martial art can free you from fear, help you stay sharp and agile and give your self confidence a lift!

Read More

Qoya Q+A with Alison Love

Qoya Q+A with Alison Love

June 01, 2019

We're talking with our dear friend, Alison Love about her experience with Qoya and how she utilizes this embodiment practice in her life.

Read More

Earthing Q+A with Kindy Girdley

Earthing Q+A with Kindy Girdley

April 21, 2019

We consulted with our dear friend, Kindy Girdley of Revel Nashville on the importance of grounding or earthing.

Read More