Sunday Tea Ritual: Yoga Dance

Sunday Tea Ritual: Yoga Dance

June 16, 2019

"Yoga is a dance of dealing with what is, and allowing yourself to fully experience whatever you're experiencing right here, in the moment. In life, we often resist what we don't like or don't want to do. Here, on your mat, is a safe opportunity to see what's on the other side of that. Physical asana is a measure of some higher possibility. Put your attention on what you want to have happen and be for it, and watch the magic unfold." -Baron Baptiste

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Sunday Tea Ritual: Qoya Dance Party!

Sunday Tea Ritual: Qoya Dance Party!

June 02, 2019

"To Move is to Remember, and Qoya reminds us that being in our bodies is so so good." -Alison Love

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