Tea Ritual: Connect With Mother Ocean

Tea Ritual: Connect With Mother Ocean

September 01, 2019

"You are not a drop in the ocean. You are the entire ocean in a drop!" - Rumi

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Tea Ritual: Finding Ease With Suhka

Tea Ritual: Finding Ease With Suhka

August 04, 2019

"Your will find your way. It is in the same place as your love. -seek" -Nayyirah Waheed

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Tea Ritual: Capoeira

Tea Ritual: Capoeira

June 30, 2019

"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again." -Pema Chodron

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Tea Ritual: Yin Yoga

Tea Ritual: Yin Yoga

June 23, 2019

"Silence isn't empty. It's full of answers." -Unknown

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Tea Ritual: Yoga Dance

Tea Ritual: Yoga Dance

June 16, 2019

"Yoga is a dance of dealing with what is, and allowing yourself to fully experience whatever you're experiencing right here, in the moment. In life, we often resist what we don't like or don't want to do. Here, on your mat, is a safe opportunity to see what's on the other side of that. Physical asana is a measure of some higher possibility. Put your attention on what you want to have happen and be for it, and watch the magic unfold." -Baron Baptiste

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Tea Ritual: Ecstatic Dance

Tea Ritual: Ecstatic Dance

June 09, 2019

"There are only two ways to live your life. One as though nothing is a miracle. The other as though everything is a miracle." -Albert Einstein

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Tea Ritual: Qoya Dance Party!

Tea Ritual: Qoya Dance Party!

June 02, 2019

"To Move is to Remember, and Qoya reminds us that being in our bodies is so so good." -Alison Love

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Tea Ritual: Finding Your Fire

Tea Ritual: Finding Your Fire

May 26, 2019

“And one day, she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.” -Mark Anthony

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Tea Ritual: Visualization Ritual

Tea Ritual: Visualization Ritual

May 12, 2019

"Once you make a decision, the universe conspires to make it happen." -Ralph Waldo Emerson

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Tea Ritual: New Moon

Tea Ritual: New Moon

May 05, 2019

"When you make contact with your higher self, you'll have the support of Nature, which will allow for the manifestation of all you desire." -Deepak Chopra

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Tea Ritual: Bathe in Nature

Tea Ritual: Bathe in Nature

April 28, 2019

Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.” -Albert Einstein

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Tea Ritual: Your Body is a Temple

Tea Ritual: Your Body is a Temple

April 07, 2019

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." -Buddha

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