Tea Ritual: Finding Ease With Suhka

Tea Ritual: Finding Ease With Suhka

August 04, 2019

"Your will find your way. It is in the same place as your love. -seek" -Nayyirah Waheed

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Tea Ritual: Capoeira

Tea Ritual: Capoeira

June 30, 2019

"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again." -Pema Chodron

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Tea Ritual: Yin Yoga

Tea Ritual: Yin Yoga

June 23, 2019

"Silence isn't empty. It's full of answers." -Unknown

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Tea Ritual: Yoga Dance

Tea Ritual: Yoga Dance

June 16, 2019

"Yoga is a dance of dealing with what is, and allowing yourself to fully experience whatever you're experiencing right here, in the moment. In life, we often resist what we don't like or don't want to do. Here, on your mat, is a safe opportunity to see what's on the other side of that. Physical asana is a measure of some higher possibility. Put your attention on what you want to have happen and be for it, and watch the magic unfold." -Baron Baptiste

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Tea Ritual: Ecstatic Dance

Tea Ritual: Ecstatic Dance

June 09, 2019

"There are only two ways to live your life. One as though nothing is a miracle. The other as though everything is a miracle." -Albert Einstein

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