Tea Ritual: Free Your Mind

Tea Ritual: Free Your Mind

April 14, 2019

"Only you can take inner freedom away from yourself, or give it to yourself. Nobody else can." -from The Untethered Soul: The Journey Beyond Yourself by Michael Singer

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Tea Ritual: Your Body is a Temple

Tea Ritual: Your Body is a Temple

April 07, 2019

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." -Buddha

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