Tea Ritual: Connect With Mother Ocean

Tea Ritual: Connect With Mother Ocean

September 01, 2019

"You are not a drop in the ocean. You are the entire ocean in a drop!" - Rumi

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Tea Ritual: Finding Ease With Suhka

Tea Ritual: Finding Ease With Suhka

August 04, 2019

"Your will find your way. It is in the same place as your love. -seek" -Nayyirah Waheed

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Tea Ritual: Yin Yoga

Tea Ritual: Yin Yoga

June 23, 2019

"Silence isn't empty. It's full of answers." -Unknown

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Tea Ritual: Yoga Dance

Tea Ritual: Yoga Dance

June 16, 2019

"Yoga is a dance of dealing with what is, and allowing yourself to fully experience whatever you're experiencing right here, in the moment. In life, we often resist what we don't like or don't want to do. Here, on your mat, is a safe opportunity to see what's on the other side of that. Physical asana is a measure of some higher possibility. Put your attention on what you want to have happen and be for it, and watch the magic unfold." -Baron Baptiste

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Tea Ritual: Finding Your Fire

Tea Ritual: Finding Your Fire

May 26, 2019

“And one day, she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.” -Mark Anthony

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Tea Ritual: Visualization Ritual

Tea Ritual: Visualization Ritual

May 12, 2019

"Once you make a decision, the universe conspires to make it happen." -Ralph Waldo Emerson

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Tea Ritual: New Moon

Tea Ritual: New Moon

May 05, 2019

"When you make contact with your higher self, you'll have the support of Nature, which will allow for the manifestation of all you desire." -Deepak Chopra

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Tea Ritual: Find Your Strength Through Surrender

Tea Ritual: Find Your Strength Through Surrender

March 31, 2019

"If you are resisting something, you are feeding it. Any energy you fight, you are feeding. If you are pushing something away, you are inviting it to stay." -from The Untethered Soul: The Journey Beyond Yourself by Michael Singer

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Tea Ritual: Cultivate Your Community

Tea Ritual: Cultivate Your Community

March 24, 2019

"True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging does not require you to change who you are; it requires you to be who you are." -Brene Brown

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Tea Ritual: Reap the Rewards of Risk!

Tea Ritual: Reap the Rewards of Risk!

March 17, 2019

"I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories from your life—not someone else's life—water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom." Clarissa Pinkola Estés

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Tea Ritual: Keeping Calm in the Eye of the Storm

Tea Ritual: Keeping Calm in the Eye of the Storm

March 10, 2019

"Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future." Thich Nhat Hanh

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Tea Ritual: Your Inner Wild Child

Tea Ritual: Your Inner Wild Child

March 03, 2019

"Wild women are an unexplainable spark of life. They ooze freedom and seek awareness, they belong to nobody but themselves yet give a piece of who they are to everyone they meet. If you have met one, hold on to her, she'll allow you into her chaos but she'll also show you..."

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