Tea Ritual: Connect With Mother Ocean
Connect With Mother Ocean
September 1, 2019
"You are not a drop in the ocean. You are the entire ocean in a drop!" - Rumi
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Ritual Music: Waves by Chihei Hatakeyama
Click here to listen to our featured song of the month on our Tea Rituals Spotify playlist.
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Movement: Ocean Waves
Come to a comfortable seated position.
Feel your sit bones grounded into the earth and then begin to sway back and forth.
Imagine that you are a piece of seaweed anchored to the ocean floor, swaying gently in the ocean waves, grounded and safe, yet light and free.
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Meditation: Ocean Meditation
Grab your journal and join us for an ocean meditation!
Bring to mind your favorite place by the sea. Close your eyes and imagine that you are there now. Write down three words that describe how you feel. Then, next to each word, white down three other people, places or practices that make you feel that way. Of these nine words, circle the three that resonate the most with you. Write these down and incorporate them into daily practice or rituals that bring you closer to your bliss.
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Firepot Tea Recipe: Chai Sparkler
Have you ever tasted sparkling chai? Try it now!
Our favorite way to drink chai in the summertime is in this light and refreshing, barely sweet iced sparkler! Combine equal parts Firepot Masala Chai concentrate and sparkling mineral water. Add ice and a squeeze of lime!
Download the recipe card here!
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