Manifest with us in May! There is no better time than Spring to plant seeds of intention that you can watch bloom throughout the year! Join us here each Sunday in May to set your personal goals and put some ritual behind watching them come to fruition! Share your thoughts and experiences at #mytearitual.
“And one day, she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.” -Mark Anthony
Click here to play Ain't Got No, I Got Life by Rosemary Standley on our Sunday Tea Rituals Spotify playlist.
When we have fire in our belly, we invite dynamism, passion and drive into our lives to fuel our dreams and desires. By building heat in our abdomen, boat pose works to bring us more energy, confidence and power, which in turn helps sustain the manifestation rituals that you set this month.
Come to a seated position with your knees bent and the soles of your feet on the floor. Lean slightly back so that you feel your core engage. Then, extend your arms parallel to the floor. Finally, extend your legs straight. Press out from the balls of your feet and feel the fire build!
This week we will use the alchemy of fire to seal in your manifestation work this month. You will need three small (post it note size or smaller) pieces of paper, a pencil, some matches and a fire-proof dish.
Take your ingredients outside and place them in front of you. Then, find a comfortable seat. Close your eyes and take a few deep, slow, grounding breaths. Now, bring to mind the intention that you set during the first Manifest in May Sunday Ritual. See it clearly in your mind's eye. Then, bring to mind 3 obstacles to that vision. Write them down on the pieces of paper. One by one, light them on fire and allow them to burn away. While each one is burning, say out loud, "I am free from (insert the obstacle)".
Thank you for joining us for Manifest in May! Share your experiences with us here or on Instagram #mytearitual
This week, to celebrate the culmination of Manifest in May and the transformational element of fire, we want to share with you our original, classic and best-loved recipe, Firepot Chai! It is the heart and soul of our business and is as nourishing to your body as it is to your soul. Drink it over ice or steaming hot!
Click the photo below to download the recipe card!
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