Tea Ritual: Full Moon Ritual

Tea Ritual: Full Moon Ritual

May 19, 2019

Sunday Tea Rituals

Manifest with us in May! There is no better time than Spring to plant seeds of intention that you can watch bloom throughout the year! Join us here each Sunday in May to set your personal goals and put some ritual behind watching them come to fruition! Share your thoughts and experiences at #mytearitual.

Woman looking out at the beach

"Stop acting so small. You are the Universe in ecstatic motion." -Rumi

Ritual Music: The Cormorants by Andrew Bird

Click here to play The Cormorants by Andrew Bird on our Sunday Tea Rituals Spotify playlist.

Movement: Moon Bathing

If the full moon can pull the tides, it can move you too! Ancient cultures knew the full moon to be particularly healing, soothing and illuminating. Meditating in its light was known to bring inner truth and clarity.

Go out tonight sometime after the sky is dark and the moon is high and spend some time relaxing in the direct light of the moon. Close your eyes and connect with the rhythm of your breath. Allow yourself to focus on just breath and body for a few minutes or a half hour.

Woman sitting with a blanket wrapped around her and her hands in her lap

Meditation: Full Moon Ritual

The full moon is a highly energized time of the month when your intuition and emotions are amplified and clarity is at its peak. Take advantage of this powerful time of the month to strengthen your May manifestations. After your moon bath, take some time to journal about what images or emotions came up.

Firepot Tea Recipe: Yin Chai

Sun Potion's Yin Power is nothing short of a magic potion for women. It blends so nicely with Firepot Chai that we have made it a daily ritual for living a radiant life! With organic reishi, he shou wu, pine pollen, pearl powder, ashwagandha and astragalus, Yin Power makes you vibrant and resilient from the inside out. The sweet spices in Firepot Chai work to accentuate these properties and to balance the taste.

Click the photo below to get the recipe!

Yin Chai Recipe

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