Fair trade and organic full-leaf black tea from Assam, India
Steep 1 tea sachet in 8 ounces of boiling water for 4 minutes.
Rise at least 20 minutes before the sun.
Come to a comfortable sitting position. Sit quietly, listening to your breath. Begin to visualize the day that's before you. Make a list of 3 intentions for today.
Practice 3 sun salutations, outdoors if possible, facing east, the direction of the rising sun.
Drink a warm glass of lemon water upon waking.
Massage your ear lobes and third eye with essential oils of citrus (uplifting and inspiring), mint (cooling and refreshing) or spice (warming and motivating).
Affirmation: I am full of gratitude and joy for this new day!
Make a cup of Temple of the Sun part of a light, nourishing and seasonally inspired breakfast!
Contains 14 sachets
lively, dried cherry, fresh oak Some say that it was just one cup of a uniquely bold and brisk tea served to Queen Victoria at Scotland’s Balmoral Castle that spurred her love affair with this...View full product details
brisk, rosewood, tangerine marmalade Bergamot is a highly aromatic citrus, the finest emerging from the southern Italian region of Calabria. The oil taken from the rind of this sweet-smelling fruit has been used in Italian...View full product details
Fair trade and organic black tea from Assam, India, organic cinnamon, organic turmeric, organic cardamom, organic ginger, organic cloves
Steep 1 tea sachet in 8 ounces of boiling water for 5 minutes. Add milk and honey to taste.
Come into Child's Pose. Be still, listen to your breath. Ask your inner voice to guide you. Then, listen when it speaks.
Follow Feng Shui guidelines for decluttering your home to remove negative energy.
Turn on your favorite music and dance.
Focus on positive words, thoughts and deeds.
Get involved with a cause that inspires you.
Affirmation: My body is healthy; my mind is bright; my soul is at peace.
Media detox: Turn off your phone, computer and TV. Instead, enjoy a cup of Soul Revival and a good book.
Contains 14 sachets