Sunday Tea Ritual: Connect with Mother Earth

Sunday Tea Ritual: Connect with Mother Earth

April 21, 2019

“I don’t know what it is about the direct contact with wilderness that nourishes me. Maybe it’s what others feel in church or making art. I feel so drawn to its purity and unfathomable intelligence, its seemingly individual parts all working together as one. Its rhythms and extremes. Shadows and light.Serenity and chaos. Beginnings and endings. I recognize the same things going on inside my own little universe, and know that I am That. Namaste." -from Swell by Captain Liz Clark

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Sunday Tea Ritual: Free Your Mind

Sunday Tea Ritual: Free Your Mind

April 14, 2019

"Only you can take inner freedom away from yourself, or give it to yourself. Nobody else can." -from The Untethered Soul: The Journey Beyond Yourself by Michael Singer

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Sunday Tea Ritual: Your Body is a Temple

Sunday Tea Ritual: Your Body is a Temple

April 07, 2019

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." -Buddha

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Sunday Tea Ritual: Find Your Strength Through Surrender

Sunday Tea Ritual: Find Your Strength Through Surrender

March 31, 2019

"If you are resisting something, you are feeding it. Any energy you fight, you are feeding. If you are pushing something away, you are inviting it to stay." -from The Untethered Soul: The Journey Beyond Yourself by Michael Singer

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Sunday Tea Ritual: Cultivate Your Community

Sunday Tea Ritual: Cultivate Your Community

March 24, 2019

"True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging does not require you to change who you are; it requires you to be who you are." -Brene Brown

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Sunday Tea Ritual: Reap the Rewards of Risk!

Sunday Tea Ritual: Reap the Rewards of Risk!

March 17, 2019

"I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories from your life—not someone else's life—water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom." Clarissa Pinkola Estés

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Sunday Tea Ritual: Keeping Calm in the Eye of the Storm

Sunday Tea Ritual: Keeping Calm in the Eye of the Storm

March 10, 2019

"Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future." Thich Nhat Hanh

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Sunday Tea Ritual: Your Inner Wild Child

Sunday Tea Ritual: Your Inner Wild Child

March 03, 2019

"Wild women are an unexplainable spark of life. They ooze freedom and seek awareness, they belong to nobody but themselves yet give a piece of who they are to everyone they meet. If you have met one, hold on to her, she'll allow you into her chaos but she'll also show you..."

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Sunday Tea Ritual: Express Yourself

Sunday Tea Ritual: Express Yourself

February 24, 2019

"Be yourself. The world worships the original." Ingrid Bergman

 

 

 

 

 

 

 

 

 

 

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Sunday Tea Ritual: Living From the Heart

Sunday Tea Ritual: Living From the Heart

February 16, 2019

“I want love, but not at the cost of freedom. A steady income would be nice too but only if it comes from doing something I believe in. It seems the more I live from the heart, the more my material requirements show up when I really need them.” from Swell by Captain Liz Clark

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