We have compiled some of our favorite immunity boosters and teas to soothe your body, mind and spirit during these times of uncertainty... You might have heard by now that a strong body is connected so closely to a calm mind and that the more that you can do to stay connected and calm, the better equipped your body will be to fight this virus should it come your way.
In addition to meditation and yoga, we recommend drinking tea daily- now more than ever- it is so important to maintain your health and keep your anxiety levels low.
Our picks below are high in immunity building herbs, antivirals, L Theanine and/or GABA for a calm mind.
We hope they will bring you health and peace.
Hibiscus Elixir - Packed with healing botanicals, this is our go-to immunity tonic. With elderberries, licorice root, rosehips, ginger, lemongrass and hibiscus, this blend is vibrant, delicious and powerful.
Puerh - Your body health starts in the gut. Our Shou Puerh has active probiotics that keep your internal system in utmost health so it can process out unwanted visitors.
Japanese Green Tea (Kukicha, Gyukuro, Matcha and Genmaicha)- The L Theanine in Japanese Green is very calming for the mind and helps you to focus as well. Think of it as a cup of calm, but with the added benefit of sustained alertness!
Chai- Cinnamon is known to be Mother Nature's number one anti-viral. The freshly ground cinnamon and other potent tropical spices in our chai will help increase your body's internal heat and ward off viruses.
Soul Revival and Golden Soul- Both made with turmeric which is a powerful antiviral, anti fungal and antimalarial.
GABA Oolong is processed to enhance the amount of GABA in the leaf to bring you into increased levels of mental calm. GABA is a popular supplement taken to block stress receptors in the brain. It is naturally occurring in this oolong.